Trying New Thing尝试新事物英语作文怎么写？( 四 )

“the next 30 days are going to pa whether you like it or not, so whynot think about something you have always wanted to try and give it a shot for the next 30 days?”
“thirty days is just about the right amount of time to add a new habit or subtract a habit — like watching the news — from your life.”speech contenta few years ago, i felt like i was stuck in a rut, so i decided to follow in the footsteps of the great american philosopher, morgan spurlock, and try something new for 30 days.the idea is actually pretty simple.think about something youve always wanted to add to your life and try it for the next 30 days.it turns out,30 days is just about the right amount of time to add a new habit or subtract a habit -- like watching the news -- from your life. started my 30-day challenges. (laughter)so heres one last thing id like to mention.i learned that when i made small, sustainable changes, things i could keep doing, they were more likely to stick.theres nothing wrong with big, crazy challenges.in fact, theyre a ton of fun.but theyre le likely to stick.when i gave up sugar for 30days, day 31 looked like this. (laughter)so heres my question to you: what are you waiting for? i guarantee you the next 30 days are going to pa whether you like it or not, so why not think about something you have always wanted to try and give it ashot for the next 30 days. thanks.(applause)当你开始感叹生活枯燥，每天的生活除了上班下班、吃饭约会、洗洗睡之外再无乐趣可言时，不妨试下改变你的生活方式：培养一种新的爱好，每天做一件你喜欢做的事情，培养一种新的生活习惯。每天只需一点点，或者你的生活从此就大不同。几年前，我感觉对老一套感到枯燥乏味，所以我决定追随伟大的美国哲学家摩根·斯普尔洛克的脚步，尝试做新事情30天。这个想法的确是非常简单。考虑下，你常想在你生命中做的一些事情接下来30天尝试做这些。
这就是，30天刚好是这么一段合适的时间去养成一个新的习惯或者改掉一个习惯——例如看新闻——在你生活中。
当我在30天做这些挑战性事情时，我学到以下一些事。
第一件事是，取代了飞逝而过易被遗忘的岁月的是这段时间非常的更加令人难忘。挑战的一部分是要一个月内每天我要去拍摄一张照片。我清楚地记得那一天我所处的位置我都在干什么。我也注意到随着我开始做更多的，更难的30天里具有挑战性的事时，我自信心也增强了。我从一个台式计算机宅男极客变成了一个爱骑自行车去工作的人——为了玩乐。甚至去年，我完成了在非洲最高山峰乞力马扎罗山的远足。在我开始这30天做挑战性的事之前我从来没有这样热爱冒险过。
我也认识到如果你真想一些槽糕透顶的事，你可以在30天里做这些事。你曾想写小说吗?每年11月，数以万计的人们在30天里，从零起点尝试写他们自己的5万字小说。这结果就